Natural Oregano and health benefits
Oregano is a herbaceous, bushy plant, native to Mediterranean countries that grows spontaneously in sunny and arid places. This plant is cultivated as an aromatic plant, for its therapeutic properties and health benefits. Oregano is an antiseptic, analgesic, antispasmodic, helps digestion, attenuates intestinal pain and is also an excellent soothing cough with expectorant properties.
Furthermore Oregano contains Vitamin K, which is important for bone growth, maintaining bone density, and the production of blood clotting proteins and calcium which is necessary for the formation of bones and teeth.
Oregano is also a rich source of dietary antioxidants, which helps protect cells against the effects of free radicals and improve the body's ability to fight infection.
Solo Italiano's Oregano can be used:
- for seasoning Tomato sauces
- On top of the Fish and Meat
- For enhancing tomato salad
- On top of the pizza